by graham.m.mckenna@gmail.com
| Jan 16, 2022 | 5K Run, Mental Health, Running Motivation, Running Tips
So, you’ve decided that you want to give running a go, but not run since the playground. And that doesn’t fill you with much joy. So, how do you go from walking to running? Fear not! The team at Start Running Stay Running feels your pain and have comprised a list of...
by graham.m.mckenna@gmail.com
| Dec 16, 2021 | 5K Run, Running Motivation, Running Stories, Running Tips, Virtual runs
Recently, we chatted with community member Jo Hammond about her incredible story of how running saved her when going through some tough times and how she refused to give up her dreams. Jo’s Story How it all started “Back in 2014, I signed up to do a Tough...
by graham.m.mckenna@gmail.com
| Nov 24, 2021 | 5K Run, Mental Health, Running Motivation
Start Running Stay Running and the Somerset Activity & Sports Partnership (SASP) are inviting secondary school teachers to join them on their mission to introduce running to teenagers to promote the benefits running brings, not only to improve physical wellbeing...
by graham.m.mckenna@gmail.com
| Jul 24, 2021 | 5K Run, Running Motivation, Running Tips, Virtual runs
Have you always wanted to run a 5k but found it too much to take on? Perhaps you have downloaded the app, but got unravelled halfway through? (that’s common btw). With the re-opening of ParkRun in the UK it got us wondering how many people will be attending for...
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