by graham.m.mckenna@gmail.com
| Jan 16, 2022 | 5K Run, Mental Health, Running Motivation, Running Tips
So, you’ve decided that you want to give running a go, but not run since the playground. And that doesn’t fill you with much joy. So, how do you go from walking to running? Fear not! The team at Start Running Stay Running feels your pain and have comprised a list of...
by graham.m.mckenna@gmail.com
| Aug 6, 2021 | Running Motivation, Running Tips, Virtual runs
Real running stories straight from our community. Barry shares with us his running journey. How did running find a place in life? That’s a question I ask myself often. I am not a good runner and I am not a real runner. Well, I wasn’t a runner, I guess I am now! I seem...
by graham.m.mckenna@gmail.com
| Dec 8, 2020 | Running Motivation, Virtual runs
Have you found that as the winter draws in, you’ve been making excuses not to run or work out? The arrival of Christmas gets in the way and before you know it, you’ve missed a good week or three of running! This leaves us with feelings of guilt, disappointment and...
by graham.m.mckenna@gmail.com
| Nov 7, 2020 | Mental Health, Running Motivation, Running Tips, Virtual runs
The dark nights are here along with the cold and wet weather, and it’s really hard to keep motivated to get out there and run during the winter months. Added to this the fact that big races in the Spring have been put back again – it doesn’t give you the push to...
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