by graham.m.mckenna@gmail.com
| Jan 16, 2022 | 5K Run, Mental Health, Running Motivation, Running Tips
So, you’ve decided that you want to give running a go, but not run since the playground. And that doesn’t fill you with much joy. So, how do you go from walking to running? Fear not! The team at Start Running Stay Running feels your pain and have comprised a list of...
by graham.m.mckenna@gmail.com
| Sep 22, 2021 | Running Motivation, Running Tips, Virtual runs
While our big thing is to help new runners start running, we also help those wanting to go faster and further with our awesome coaches. That includes getting them to their first marathon race! So, if you have a marathon coming up, check out here what you should be...
by graham.m.mckenna@gmail.com
| Nov 7, 2020 | Mental Health, Running Motivation, Running Tips, Virtual runs
The dark nights are here along with the cold and wet weather, and it’s really hard to keep motivated to get out there and run during the winter months. Added to this the fact that big races in the Spring have been put back again – it doesn’t give you the push to...
by graham.m.mckenna@gmail.com
| Jul 13, 2020 | Running Motivation, Running Tips
Have you found yourself being inspired by others to start your own running journey, but you just haven’t made that step to lace up your trainers and go? What is holding you back? In 2020, more people than ever took up running due to the restrictions placed upon us in...
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