by graham.m.mckenna@gmail.com
| Jul 24, 2021 | 5K Run, Running Motivation, Running Tips, Virtual runs
Have you always wanted to run a 5k but found it too much to take on? Perhaps you have downloaded the app, but got unravelled halfway through? (that’s common btw). With the re-opening of ParkRun in the UK it got us wondering how many people will be attending for...
by graham.m.mckenna@gmail.com
| Aug 6, 2020 | Running Motivation, Running Tips
So you’ve made the decision that you want to start running, but you want to know how to start running! have no idea how to go about it. Starting steadily and safely will ensure you will keep those injuries at bay and stay motivated. Here’s our top tips on...
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